White Cliff Productions#ad - Filmed in beautiful Glacier National Park. Clear instructions and demonstrations, perfect for beginners. Improves strength, flexibility, balance and overall feeling of wellness.
Safe and effective, with easy-to-follow instructions and demonstrations. Emphasis is on working the muscles and joints most needed in everyday life. Filmed in the beautiful flower gardens of the Bibler Mansion.
White Cliff Productions#ad - Improves flexibility, Balance, Strength, Posture and Overall Health. Over 4 and a half hours of expert instruction on 2 dvd's. Filmed in glacier National Park on the shore of Lake McDonald.
HASfit#ad - All fitness levels - we meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been working out for years, our fitness DVD provides exercises just for you.
Easy to use - hasfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water bottles. Feel good.
Hasfit’s senior exercise dvd is designed to help you burn calories to lose unwanted weight, reduce pain, build strength and lean muscle, improve balance and heart health, and enhance flexibility.
16 workouts on 4 discs - our senior workouts at home include cardio, balance training, warm-ups, functional fitness, stretching, strength training, cool downs, and more to help you excel in the activities you love.3 45-day fitness program calendars included - Get faster results by following one of our 3 complete senior fitness calendars. Get fit.