Top 9 Yoga DVD for Beginners UK – DVD & Blu-ray Global Store

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1. White Cliff Productions

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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life 40's, 70's including AM Energy, and more., PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength

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White Cliff Productions #ad - Filmed in beautiful Glacier National Park. Clear instructions and demonstrations, perfect for beginners. Improves strength, flexibility, balance and overall feeling of wellness. 7 completely different yoga sequences, each 18 - 34 minutes long. Learn to practice over 100 yoga poses safely and effectively.
BrandWhite Cliff Productions #ad
Weight0.09 kg (0.2 Pounds)

2. White Cliff Productions

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Yoga for Seniors with Jane Adams 2nd edition: Improve Balance, now with 3 complete practices., Strength & Flexibility with Gentle Senior Yoga

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White Cliff Productions #ad - 3 complete practices to meet the varying needs and abilities of seniors. Improve strength, flexibiilty, range of motion, balance, joint health and overall well-being. Safe and effective, with easy-to-follow instructions and demonstrations. Emphasis is on working the muscles and joints most needed in everyday life. Filmed in the beautiful flower gardens of the Bibler Mansion.
BrandWhite Cliff Productions #ad
Weight0.18

3. White Cliff Productions

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Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.

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White Cliff Productions #ad - Improves flexibility, Balance, Strength, Posture and Overall Health. Over 4 and a half hours of expert instruction on 2 dvd's. Filmed in glacier National Park on the shore of Lake McDonald. Perfect for beginners with clear instructions, mirror image demonstrations, and an easy to follow pace. Has 9 active yoga practices and 2 guided relaxations.
BrandWhite Cliff Productions #ad
Part NumberSZSL

4. Gentle Yoga

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Mindful 30-Minute Practices to Improve Stability, Gentle Yoga Stretch: 2 Simple, Mobility, Flexibility and Relaxation with Jessica Smith DVD

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Gentle Yoga #ad - Gentle Yoga. Dvd. No previous yoga experience required, no chanting or sanskrit terminology used. Easy, simple stretches for The Entire Body.
BrandGentle Yoga #ad
ManufacturerIn Wellness Systems LLC #ad
Weight0.2

5. Walk On

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Cardio, Coordination, Walk On: 4-Mile Power Walk with Jessica Smith, Indoor Walking and Low Impact Aerobics for Fat Burning, and Agility DVD

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Walk On #ad - Low impact aerobics. Fitness and exercise workouts. Workouts for all ages, including women over 50 Indoor walking dvd.
BrandWalk On #ad
ManufacturerIn Wellness Systems LLC #ad
Part NumberALLVD

6. Namaste

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Namaste Yoga: The Complete Second Season

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Namaste #ad - Stunning Cinematography. Hatha Vinyasa style yoga. Thirteen, 20 minute sequences. Premium yoga videos. Appropriate for beginner to advanced practitioners.
BrandNamaste #ad

7. HASfit

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4 Discs, 3 Programs, Weight Loss, Seated Chair Exercise For Beginners, Yoga Fitness, Strength, HASfit Exercises for Seniors DVD, 16 Senior Workouts for Balance, Cardio, Flexibility, Elderly

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HASfit #ad - All fitness levels - we meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been working out for years, our fitness DVD provides exercises just for you.

Easy to use - hasfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water bottles. Feel good. Hasfit’s senior exercise dvd is designed to help you burn calories to lose unwanted weight, reduce pain, build strength and lean muscle, improve balance and heart health, and enhance flexibility.

16 workouts on 4 discs - our senior workouts at home include cardio, balance training, warm-ups, functional fitness, stretching, strength training, cool downs, and more to help you excel in the activities you love.3 45-day fitness program calendars included - Get faster results by following one of our 3 complete senior fitness calendars. Get fit.
BrandHASfit #ad
Height0.55
Length7.48
Width5.31

8. Body By Yoga

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Soothe Sore Muscles, Yoga Boost: Beginner's Yoga System For Men and Women Who Don't Normally Do Yoga.Build Muscle, Lose Weight, And Relieve Stress

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Body By Yoga #ad - 4 anatomy based routines for specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief. Complete customizable Yoga Fitness Program For Beginners. Created with Modifications For The Inflexible. Bonus yoga workout For Absolute Beginners Included Inside. Free community of fellow Users Provide Inspiration, Resources, and Advice.
BrandBody By Yoga #ad
ManufacturerBody By Yoga #ad
Weight0.22
Part NumberB-0H4O-U26A

9. Spirit Entertainment

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New for 2015 DVD, Davina: 7 Minute Fit

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Spirit Entertainment #ad - Polish release, cover may contain Polish text/markings. The disk does not have English audio and subtitles.
BrandSpirit Entertainment #ad
ManufacturerSpirit Entertainment Limited #ad
Height7.48
Length5.31
Width0.59